Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Add salt and ground black pepper. I doubt it will take you 5 full minutes to prepare. This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. Nutrition information is calculated using a nutritional calculator and is based on one serve. In a large non-stick skillet or frying pan, melt the butter over medium heat. However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. First, it gives the dish a fresh blast of lemon flavor. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Asparagus can often be lumped into the same category as brussels sprouts. But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Add a little lemon and garlic to the equation and you've got yourself a certified flavour explosion. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. That’s it, once the juice is added, you’re done. See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. Add the asparagus and fry it, stirring … This is our favorite recipe for easy peasy asparagus that’s tender and delicious! Cook for about 2 minutes uncovered, or until the water has almost evaporated. There are a variety of ways to cook asparagus and flavors to go with it. There's two mains ways that you can do this - bend and snap OR chop. Lemon Garlic Roasted Asparagus … *This post may contain affiliate links. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Remove the lid and toss the asparagus … Choose a bunch that has thicker stems. The thinner stems tender to be less tender and more chewy. Probably shorter. Cut the bottom part of the asparagus stems, about 1-2 inches. Add asparagus spears to … As Amazon Associates we earn from qualifying purchases. I'm team chop. Try not overcook the asparagus. Lemon Butter Asparagus is and tastes exactly like what the name suggests – spears of asparagus that are bright green, cooked all the way through, yet crisp and firm. Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. Add the trimmed asparagus, the lemon juice and salt and pepper to taste. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. As Amazon Associates we earn from qualifying purchases. In a medium sized skillet over medium heat, melt butter and oil together. Serve immediately, sprinkling over extra parmesan cheese if you wish. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. beYou Salt - bought from beYou Grocers. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. And I just hate wasting food! Second, it makes the green hue of the veggies really pop. Notify me of followup comments via e-mail. But make sure it's ROASTED. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. Add the garlic and saute for about 2 minutes, or until fragrant. Saute everything for five (5) to six (6) minutes. The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. 5 from 11 votes. Print. Asparagus, (washed, dried, trimmed), 1 Tablespoon Lemon Juice, (preferably fresh). Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). Remove the pan from the heat. Make sure you rinse your asparagus well, then chop the woody ends off. Share this recipe by clicking the Pinterest button below! I like to toss the veggies in the oil … Another way to elevate this recipe is to finish the asparagus with grated parmesan. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. Let everything cook for about one (1) minute. Turn off the heat. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. Whether you like them salty, sweet, or spicy, sweet potato fries couldn't be easier. 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. Join our Facebook group for more recipes from Berly’s Kitchen, our new site More Than Meat and Potatoes, and some of our blogger friends! Serve immediately. Oh and the less washing up, the better! Toss the asparagus with tongs, cover the pan, and cook for 1 minute. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. 4.75 from 8 votes. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, Asparagus is packed full of goodness including. Toss … The thinner stems tender to be less tender and more chewy. What a revelation that was! Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network Steps to Make It. Was anyone else traumatised by eating canned asparagus spears growing up or was that just me? Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. Add the garlic, lemon slices, lemon zest, and salt and pepper. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Mar 3, 2020 - Get into spring and summer with sauteed asparagus! In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. Serve immediately, sprinkling over extra parmesan if you wish. This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). Heat the olive oil in a cast iron skillet or another large pan. Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality Roasted Lemon Parmesan Asparagus.  The perfect side dish for your Easter feast! Lemon Garlic Roasted Asparagus. On a similar note, don’t let your garlic burn or it will become bitter. Lemon Garlic Roasted Asparagus. Required fields are marked *. The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. Fancy. Good for you and easy to make, this tasty asparagus bunch sautéed with LouAna coconut oil makes an excellent side dish or perfect as a quick snack! Other than that, I stick to fresh vegetables whenever possible. Modified: Nov 26, 2020 by Cassie. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Your email address will not be published. Learn to cook fast, easy meals that don't sacrifice taste. Wash and dry the asparagus. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. Once it’s dry, take a knife and cut away the bottom third to half of the stalk. This post may contain affiliate links. For today, we’re sharing my simple sautéed asparagus. Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. Use a spatula to keep the sautéed asparagus moving. By this point the pasta has probably finished cooking. Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan (as shown in the picture above), then place in the oven for 10 minutes, or until the asparagus is tender. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. In place of sauteeing your asparagus in butter, you can cook them in bacon fat. At this point, your vegetable side dish is almost done. Then trim off the bottom third (1/3) to half (1/2) of the stock. Print Recipe Grocery List Favorites. Fresh asparagus sauteed in garlic and butter. Watch a … To begin, start by washing and drying your asparagus. If you enjoyed our simple sauteed asparagus recipe, please leave us a comment and rate the recipe card. You’ve got a slightly salty flavour from the butter, along with a creamy, glossy look and feel. I like to toss the veggies in the oil and seasoning mixture before turning on the heat. 1 bunch Asparagus, (approx. One of those things we detested eating as children, but something we can grow to love as adults. If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! That part of the veggie is pretty much inedible. It should not be eaten. Serve the sautéed asparagus and enjoy! Of course, you can simply roast asparagus in some olive oil and salt and pepper. Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. Ingredients 2 teaspoons olive oil 1 pound trimmed asparagus 1 garlic clove, minced 1 teaspoon fresh lemon juice ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt I'm Cassie! It just brightens up the dish. Fancy. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. MAIN - Lemon Garlic Asparagus. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. As the name implies, it’s easy to make and, best of all, it actually tastes good. Berly's Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Lemon Juice - bought from beYou Grocers. Afterward, remove the pan from the heat. Why have regular old roasted asparagus when you can sprinkle it with lemon, garlic and parmesan and make it a flavoursome side dish? Snappy, new, and delightful! Season with additional salt and pepper if needed (to taste). Continue cooking, stirring occasionally, until the garlic turns golden brown, and the asparagus is tender. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Wash and trim your asparagus spears then on a baking tray. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Actual calories will vary. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Cook them over medium heat for about five (5) minutes. Sauteed Asparagus - Completing the first dish in this recipe gives you this. Remove the garlic clove and serve immediately! Because, once the garlic is added to the hot pan, it can burn easily. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. Click to Pin … You can also subscribe without commenting. Vegetables, whether loved or hated, are necessary for a balanced diet. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Add a squirt or two lemon juice, if using. Add the drained orzo pasta and asparagus to the … Just like everyone else, I prefer to eat dishes that taste good. As I stated above, our sauteed asparagus is really easy to make and takes less than twenty (20) minutes from start to finish. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Feb 14, 2016 - This Garlic Sauteed Asparagus recipe is quick and the perfect side for a steak dinner. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Simply sautéed kale cooked with olive oil, broth, salt and garlic is quite delicious, but when we have it in the kitchen, we love to add a little fresh lemon juice at the end. 15 minutes fast. Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. I must admit it is one of my favourites at the moment, Your email address will not be published. Impress your family and friends and pop this on the table during the holidays. It’s a win-win in my book. All that’s left to do is drizzle the lemon juice over the asparagus. Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long … Creating a delicious vegetable side dish has never been easier! Simply place your rinsed asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Wash and trim hard ends of the asparagus spears (see note 1), then place the spears on a baking tray. Add zing to your asparagus by roasting them with lemon and garlic. Choose a bunch of asparagus that has thicker stems. You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. So, that means I avoid any and all canned veggies. Baked Sweet Potato Fries make a quick side dish or snack. Add Grated Parmesan. Asparagus is anything but difficult to get ready. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. Oven Roasted Lemon Garlic Asparagus is the perfect side dish! Otherwise, it can get mushy and will not last three (3) days in your fridge. With this method, you easily get rid of the tough ends at the same time with minimal effort. Toss with a spatula to combine well with the garlic. Variations: I love asparagus and how easy it is to make. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. The juice serves two (2) purposes. Very easy, Happy Easter Kaitlin - so glad your whole family enjoyed this one. Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. This recipe is super flavorful with lemon and garlic and simple to make with only a few ingredients! Blk Pepper Seasoning - bought from beYou Grocers. Melt the butter in a large frying pan over medium-high heat. If you've been hesitating on whether to give it another go or not, the answer is YES! Saute the garlic until slightly browned before adding the asparagus. After that, add the garlic and let the veggies cook for another minute. 1 Lb. Made as a side dish for Easter and the whole family enjoyed. Posted on Published: March 24, 2019 - Last updated: October 4, 2020 By: Author John, Home | Side Dish Recipes | Simple Sauteed Asparagus. I love using sautéed asparagus in recipes like curries or pasta, but I think it's at its best when roasted. Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. ... lemon juice, (optional) Instructions. Then try our new air fryer asparagus recipe! When the time is up, add the minced garlic to the pan. Let’s get cooking! Pop a comment and a star rating below! 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For 3 to 4 minutes or until the garlic turns golden brown - Explore Laura 's. Pop some lemon slices, lemon, and pepper for Berly ’ s it, once the juice is to! Stems tender to be less tender and more chewy added to the … heat the olive oil salt. Saute for about five ( 5 ) to six ( 6 ) minutes to (...