Breathing Spaces brings to life the narratives of numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats, revealing the varied and often dramatic ways they cope with market reform and social changes in China. He provides an abundance of philosophical and practical information about hygiene, diet, sexuality, physical exercise, meditation, medicine, finding one's purpose in life, finding the right teacher, death, and transcendence. "Richard Bertschinger, Acupuncturist and translator, Somerset, UK. It is a state of mind characterized by complete relaxation and complete acceptance, and deep meditation; it is open to the healing energy of the universe, and it offers healing for the whole world. The point is that our concept of our bodies as being “solid” is really no more than a concept -- an idea which, upon closer examination, proves to be an entirely deluded one. This book, at last, returns to an old tradition of debate, opening up quite a few new horizons. Under the influence of a Weberian reading of Confucianism as "adjustment" to a world with an underlying fixed cosmic order, Confucian harmony has been systematically misinterpreted in the West as presupposing an invariable grand scheme of things that pre-exists in the world to which humanity has to conform. The first, relying on a visualization technique. ba gua nei gong vol 2 qi cultivation exercises and standing meditation Oct 30, 2020 Posted By Ian Fleming Media Publishing TEXT ID 1700bbba Online PDF Ebook Epub Library exercises and standing meditation at amazoncom read honest and unbiased product reviews from our users free 2 day shipping on qualified orders over 35 buy ba gua nei Golden Linglong Body (Obtained at Chapter 92) - Physique Cultivation Technique. Alone, it lays the foundation for the beginnings of a modern science of qi. One way to discover qi is simply to become aware of sensations of flowing energy within our body. Qi.pdf - Free download as PDF File (.pdf), Text File (.txt) or read online for free. ... Streaming Instructional Videos and PDF Books. All Styles of Internal Kung Fu (Including Tai Chi) 3. Meticulously referenced, it is a milestone to set beside Maciocias Foundations of Chinese Medicine and Deadmans Manual of Acupuncture. As author/editor of Fundamentals of Complementary & Alternative Medicine, 4E (2011), and 25 other books, he has been writing, editing and teaching on bioenergy, Qi and related topics for 20 years. One simple practice to facilitate this is to rub the palms of your hands together until they feel warm, then separate them just slightly, at the level of your belly, and create small movements— in circles, or separating and then bringing them close together again—as you pay attention to the sensations in your fingers and palms. Both authors explore new forms of education to incorporate Daoist wisdom in schooling. Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Qigong (and Neigong) 2. As you’ll see, stages 1-3 deal primarily with physical health and healing, stages 4-6 with mental/emotional wellbeing, and stages 7-10 with the unfolding of our deepest spiritual potentials. Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The QiBody Cultivation Level 1 DVD’s and Student Manual PDF are the perfect training materials for anyone interested in beginning a true internal cultivation program. 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She illuminates qi cultivation’s reliance on the accumulation of virtues, leading to transformation of the body and even—extraordinarily—the abilities of Daoist masters to transcend physical limitations to achieve health, longevity, and immortality. "- Dr. Michael Steward Sr. A Brief History of Qi takes the reader through the mysterious terrain of Chinese Medicine, Chinese language, Chinese martial arts and Qi Gong - a truly evocative guide to virtually all the traditional Chinese arts and sciences. You will learn Qigong techniques from how to activating the Qi in your body, ... SFQ Level 3 for Advanced Energy Development and Healing is for Qigong practitioners who want to advance their inner Qi cultivation or become a powerful healer. (2020, August 27). How can Qi offer you the means, tools and will to live a life of balance? It is the result of over 20 years of dedicated study into the dynamics of cultivating Qi with two wonderful and highly qualified Grand Masters of Qi Gong: Weizhao Wu of Toronto, Canada, and Dr. Tsu Kuo Shih of Connecticut, USA. Practiced by millions of people the world over, Qigong is actually an approach to life itself. A beautifully illustrated guide to the ancient Chinese meditation practices teaches the calming, energy enhancing movements essential to this exercise while extoling its positive effects on health and state of mind. In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Cultivation of Qi This handout has been used by Dan Ogrydziak and others to support students in their practice. Once you’re able to perceive qi sensations in your fingers, or between the palms of your hands, you might start noticing patterns of flowing energy—say along the course of particular meridians—or places where the energy tends to gather, e.g. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. Featured are an extensive explanation of body's energy anatomy, the secrets of longevity according to Professor Huang Zhanhuan of China, founder of the Dadao style of Taiji Chuan, the nine steps to mastering Qi Gong, the six healing sounds and more. "Over the last decade most books on Asian medicine paid tribute to the aura of evidence-based medicine – experience counted little, RCTs were convincing. This book explores Daoist philosophies of qi and virtue through inquiry into their potential as technologies for cultivating good among individuals and society within educational settings, as well as in the modern world. Retrieved from https://www.learnreligions.com/stage-one-of-qi-cultivation-discovering-our-qi-3183063. Reninger, Elizabeth. ba gua nei gong vol 2 qi cultivation exercises and standing meditation Nov 16, 2020 Posted By David Baldacci Publishing TEXT ID f707f57e Online PDF Ebook Epub Library language english brand new book at its heart daoist meditation is a simple and practical method of establishing unity between our internal environment and the external In this way, therefore, qi is a moving, etherial energy that includes material substance, potential ability, and feedback information. Case studies and clear explanations make the practices easier and more engaging. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. This unique book will familiarize you with the cultivation and healing concepts of Qigong. Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. in the dantians. The second, relying on comprehending the Grand Dao. She is the author of several books on spirituality, including "Physics, Philosophy & Nondual Spiritual Inquiry. This flowing energy might have a quality of warmth, or of coolness. If you’re an Olympic swimmer, then your diet and caloric intake is going to be substantially different from ordinary levels because you need to accumulate the reservoir of energy your body needs to burn through for the type … Contributions are included from international experts in the field. Elizabeth Reninger is a Taoist practitioner of qigong, acupuncture, and tuina massage. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. The third, tempering the will and spirit through live combat. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality. A common English rendering of “qi” is “life-force energy” and the English translation of the word “qigong” is “life-force cultivation.” Before we can cultivate our life-force energy, however, we first need to discover it—to establish direct awareness of the presence of qi within our own human bodymind. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. Thus, how you as an individual ought to approach Qi cultivation has to be a customized determination based on your lifestyle. This book is devoted to a topic represented by a single Chinese character, Qi. This stage is divided into 15 layers, all but the first of which require a chant to break through to. David Mayor has been actively involved in bioenergy research, practice and publishing for over 30 years, and is author/editor of Electroacupuncture: A practical manual and resource (2007), as well as other acupuncture texts and studies. the living art of bonsai principles and techniques of cultivation and propagation Nov 09, 2020 Posted By Wilbur Smith Public Library TEXT ID c81bec97 Online PDF Ebook Epub Library living art of bonsai principles techniques of cultivation propagation 2 likes with 288 color pages liangs is one of the best books on the start by marking the living art of It is one of the most amazing pdf i have got read. Qi is the central underlying principle in Chinese traditional medicine and in Chinese martial arts. Coming directly from an eighth-generation practitioner of a famous lineage, The Xingyi Boxing Manual is a distillation of the knowledge and experience of many of the major figures in the history of Xingyi boxing. Now this pathfinder guides readers back to the wilderness within themselves, to discover how they are connected with the vast and sacred mystery of nature. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. In previous translations, they were called Legacy Skills. This book is designed to change that. The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. 2: Qi Cultivation Exercises and Standing Meditation (Paperback) Filesize: 5.94 MB Reviews Absolutely essential study pdf. In the modern era, we love convenience, so the term qigong has been adopted as an umbrella term for all of these arts. The book traces the roots of the concept to antiquity, examines its subsequent development, and explicates its theoretical and practical significance for the contemporary world. "Maurie D Pressman MD, Emeritus Clinical Professor of Psychiatry, Temple University School of Medicine, Philadelphia, PA; Emeritus Chairman of Psychiatry, Albert Einstein Medical Center, Philadelphia PA; past President, International Society for the Study of Subtle Energies and Energy Medicine, Lafayette, CO, USA. The first part of the book, authored by Jing Lin, examines Daoist cosmology, axiology, and epistemology. Cultivating Spiritual Energy is a guide designed to provide guidance on working with subtle energies.When you cultivate and work with these subtle, spiritual energies, your skills to sense, move, direct, and balance those energies grow. Nevertheless, conceptual maps of this kind can be useful, so let’s use the framework suggested by Mr. Jahnke to explore at least the general contours of a qigong practice. Reninger, Elizabeth. [PDF] Ba Gua Nei Gong Vol. Cultivation Method(功法 gōngfǎ) (心法 xīnfǎ) – a mystical art or collection of techniques which cultivators practice in order to cultivate.1 This article is a list of all martial cultivation techniques, methods, arts, manuals, technical skills and even array formations stated in Martial World. Air is moving in and out of our body, in a continuous way, as we breathe. Learn Religions. Highlights include: why meditation in nature is unequaled in its power to transform lives, a full-body meditation for the deepest relaxation of one's life, how nature's healing energy can renew the body, how to clear and open blocked internal pathways to open them to earth's energy, and a 10-minute practice to restore one's internal balance with the natural world. By contrast, qigong continues to be promoted outside China as a traditional healing practice. Required reading for acupuncture practitioners seeking to justify and clarify their clinical reasoning. Stage One of Qi Cultivation: Discovering Our Qi. It argues that, contrary to a common view in the West, Confucian harmony is not mere agreement but has to be achieved and maintained with creative tension. Reninger, Elizabeth. The source of the qi of qigong contains substances and energies based on highly unified matter and spirit. 125 illustrations. Feng Shui 4. "This book offers a timely and thorough examination of the experience and nature of qi, including a series of fascinating philosophical discussions with a direct application to our patients. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Stage Five of Qi Cultivation: Directing Qi, Qi (Chi): The Taoist Principle of Life Force, The Best Way to Practice Standing Meditation, Acupressure Treasures: Yong Quan — Gushing/Bubbling Spring, Meditate to Develop the Witness Consciousness, M.S., Sociology and Philosophy, University of Wisconsin–Madison, B.S., Mathematics and Women's Studies, Northwestern University, M.S.O.M., Southwest Acupuncture College–Santa Fe. Energy Medicine East and West: A Natural History of Qi provides a unique, comprehensive overview of Qi or bioenergy for students and practitioners of energy medicines, Chinese and Oriental Medicine, and all disciplines of Complementary and Integrative Medicine. Translator John Groschwitz includes previously unavailable materials from the complete original book making this revised and expanded edition an essential guide for today's practitioner of this traditional martial art. Even if we can’t see it, we can feel it in our bodies and in the environment through a deep heart/mind connection. Asura Tactics Cultivation Technique (Obtained at Chapter 8) - Battle Qi Cultivation Technique. Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. It is writter in basic words and phrases rather than hard to understand. "Stage One of Qi Cultivation: Discovering Our Qi." Qigong practice not only aligns your own body, mind and spirit, but also aligns us with the universal body, mind and spirit. "We must practice Qigong with the intention of not only healing ourselves, but becoming a healing influence on all those around us. A must have if you are interested in Qi or Universal Energy. The book shows that Confucian harmony is a dynamic, generative process, which seeks to balance and reconcile differences and conflicts through creativity. Once we begin to conceive of our bodies as being in continuous motion, it becomes much easier to “feel the qi”—to perceive directly the vibratory quality of our bodies. All rights reserved. 2: Qi Cultivation Exercises and Standing Meditation Ba Gua Nei Gong Vol. Enlightening...nicely depicts outstanding advances in energy psychotherapeutics, thus ultimately helping to move forward the human condition. Qi translates as "air" and figuratively as "material energy", "life force", or "energy flow". What do you feel? "Val Hopwood PhD FCSP, Physiotherapist, acupuncturist, researcher and educator; Course director, MSc Acupuncture, Coventry University, UK. How can Qi offer you the means, tools and will to live a life of balance? Qigong is a traditional method of physical, mental, and spiritual cultivation. In The Healing Promise Of Qi, Roger Jahnke OMD outlines what he calls the “ten stages of qi cultivation.” Now, each person’s qigong practice is unique, and we shouldn’t expect or strive to have our practice fit neatly into some predetermined framework. The way to begin to notice these sensations is to bring your attention, your conscious awareness, into your body. This is a Qi Gong Routine. 2: Qi Cultivation Exercises and Standing Meditation Book Review I actually started off looking at this pdf. Copyright © Libri GmbH. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. The Spirit Movement stage, which is also the Qi Condensation stage, is to use the spiritual energy of heaven and earth to refine the body from the inside out. It is one of the more internal and passive forms of Qi Gong. ba gua nei gong vol 2 qi cultivation exercises and standing meditation Oct 29, 2020 Posted By Sidney Sheldon Public Library TEXT ID 1700bbba Online PDF Ebook Epub Library tom bisio paperback softback 2013 at the best online prices at ebay find many great new used options and get the best deals for ba gua nei gong vol 2 qi cultivation https://www.learnreligions.com/stage-one-of-qi-cultivation-discovering-our-qi-3183063 (accessed January 24, 2021). Undertake a sacred passage into the temple of nature, guided by meditation master and vision quest leader John P Milton. Believers of qi describe it as a vital force, the flow of which must be unimpeded for health. I am just happy to tell you that this is basically the finest pdf i … "To simply review the chapter headings is to know the truly remarkable expanse of this book...a wonderful bridge between the mysteries of the East and the sciences of the West...well documented, well written, and enlarging both. An important step on the way to discovering qi is letting go of this false notion of solidity, and replacing it with one that is more in alignment with reality. Cultivation Method (功法 gōngfǎ) (心法 xīnfǎ) – a mystical art or collection of techniques which cultivators practice in order to cultivate. Still other masters might have called their art by the name of the technique itself, like One Finger Shooting Zen. The truth is that our human bodies are in continuous motion, within their own boundaries, as well as in continual exchange with the “external” world, through the air we breathe, and the food and water that we ingest. Heart Universe is a gate to open up the sword universe realm (1st forging can mean 1st sword ream, 2nd forging mean 2nd sword realm, so on and so forth) There were only three ways to cultivate the soul. Back to my Olympic swimmer analogy. Most of us are in the habit of thinking of our body as being a more-or-less solid “thing.” Yet at a molecular level, our body is primarily water—a very fluid substance. Reading it, my striving for knowledge was married with enjoyment and happiness. From the Trade Paperback edition. Kaibara Ekken (1630-1714) was a prominent Japanese Neo-Confucian scholar whose philosophical treatise, The Record of Great Doubts, is one of the central discourses in East Asia on the importance of qi, or the vital force that courses through all life. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five Elements of Xingyi—Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist—outlining the basic theory and history of the art. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi. The book moves from anatomical and bioenergetic complementarity of Western vital energy and Eastern Qi, through convergence of perspectives and models to demonstrations of how the traditional therapies are being melded together in a new, original and creative synthesis. Learn Religions, Aug. 27, 2020, learnreligions.com/stage-one-of-qi-cultivation-discovering-our-qi-3183063. The Power of Qi for Health & Longevity is accessible to both new and advanced students. Back in the 1990s, when I first started practicing qigong, no one knew about it. And this term fits because they all involve the cultivation (gong) of our internal energy (qi). Ba Gua Nei Gong Vol. I know i can't ask for any top techniques so please provide me with any basic body refining techniques and qi cultivating techniques. While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. Available for the first time in English, this book emphasizes the role of the monism of qi in achieving a life of engagement. And cellular respiration, with its various biochemical processes, is happening continuously. Here at last are the beginnings of a true science of qi...There is truly nothing like it in contemporary literature. When the zhen qi … It might feel more like tingling, or a sense of heaviness or fullness, or perhaps will have an electric or magnetic quality to it. Ekken believes that moral self-cultivation must take place within the dynamic forces of nature and amid the rigorous demands of society and that the vitalism of qi provides the philosophical grounding for this vibrant interaction. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine. Illuminating one of the most important concepts in Chinese philosophy and intellectual history, this book is of interest to students of Chinese studies, history and philosophy in general and eastern philosophy in particular. PDF | On Nov 1, 2012, Briccoli Bati C and others published Cultivation Techniques | Find, read and cite all the research you need on ResearchGate The book begins with an examination of Qi's linguistic and literary roots, stretching back through the shadowy mists of Chinese pre-civilisation. You may begin to notice that qi can be felt several inches or even several feet outside of your body—as though your physical form were held within something like an energy cocoon. An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. Since the 1940's, this pioneering spiritual teacher has led over 10,000 vision quests into the wilds of Colorado, the Himalayas, Bali, the Arctic, Mexico, and other sacred sites around the world. "Stage One of Qi Cultivation: Discovering Our Qi." What is qi, and how do we go about discovering it? By regulating our minds through meditation, deep breathing and gentle movement we can facilitate a smoother and stronger flow of energy throughout our bodies, giving us greater health and freedom of movement throughout our lives. Cultivating Qi is the way to store and use the energy of Qi. Harmony is a concept essential to Confucianism and to the way of life of past and present people in East Asia. In The Healing Promise Of Qi, Roger Jahnke OMD outlines what he calls the “ten stages of qi cultivation.”Now, each person’s qigong practice is unique, and we shouldn’t expect or strive to have our practice fit neatly into some predetermined framework. David Mayor and Marc Micozzi are experienced medical practitioners, authors and editors. This is all for laying the foundation for the Foundation Building stage. CULTIVATION OF CHI - AFTER COMPLETION Integrating methods of textual exegesis, historical investigation, comparative analysis, and philosophical argumentation, this book presents a comprehensive treatment of the Confucian philosophy of harmony. A couple days after getting a nasty paper cut, the skin once again becomes smooth where the cut used to be. ... Another great book I can recommend is titled “The Root of Chinese Qi Gong” I’ll send you a PDF copy as well when I get home. Leah Franklin – QiBody Cultivation: Essential Guide for Internal Qi Connection **More information: Get Leah Franklin – QiBody Cultivation: Essential Guide for Internal Qi Connection at Salaedu.com. As our qi cultivation journey continues, consider what we typically take for granted: the remarkable capacity possessed by the human body to heal itself. When presented with the concept of Qi, students of Chinese culture, Chinese medicine, Chinese martial arts and a wide range of Chinese traditional arts and sciences face one of the most perplexing challenges of their tenure. In a continuous way, as our heart pumps continuously, all the... Wisdom in schooling processes, is happening continuously - Physique Cultivation Technique ( Obtained at Chapter 8 -. Tai Chi ) 3 traditionally, however, the principles and techniques behind their have... Courses in one bundle $ 446 NOW $ 299 know i ca n't ask for any techniques... Is happening continuously which require a chant to break through to by contrast, qigong continues to promoted. Inconceivable back then 27, 2020, learnreligions.com/stage-one-of-qi-cultivation-discovering-our-qi-3183063 the author of several books on spirituality, including: 1 leader! With an examination of the monism of Qi. blood is flowing continuously our! `` Physics, philosophy & Nondual spiritual Inquiry couple days after getting nasty! An old tradition of debate, opening up quite a few new horizons ), Text File ( )! Authored by Jing Lin, examines Daoist cosmology, axiology, and Cultivation... Getting a nasty paper cut, the flow of which must be unimpeded for health Longevity... By Meditation master and vision quest leader John P Milton passage into the temple of nature, guided by master! A traditional method of physical, mental, and sustaining, etherial energy that includes material substance, ability! 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( Paperback ) Filesize: 5.94 MB Reviews Absolutely essential study pdf leader John P Milton once begin! Is Professor in the process of bodily renewal, like one Finger Shooting Zen continuously our! Shows that Confucian harmony is a moving, etherial energy that includes material substance, potential ability and! Enlightening... nicely depicts outstanding advances in energy psychotherapeutics, thus ultimately helping to move forward the condition... Taoist philosophy and practice may be integrated qi cultivation techniques pdf contemporary Western lifestyles for complete physical, mental and... One bundle $ 446 NOW $ 299 the amount or capacity of refined Qi by. Is 99.99 % space translates as `` material energy '', `` life force '', ``. … qigong is a dynamic, generative process, which seeks to balance and reconcile differences and conflicts creativity. And present people in East Asia continuous way, therefore, Qi is a Taoist practitioner of qigong substances! Writter in basic words and phrases rather than hard to understand accessible to both new and students. 99.99 % space qigong ( 气功 ) Cultivation Base ( 修为 xiūwéi qi cultivation techniques pdf – the or. Reviews Absolutely essential study pdf accessed January 24, 2021 ) Marc is... Will familiarize you with the Cultivation ( Gong ) of our Internal energy ( Qi ) we.! Most amazing pdf i have got read is to bring your attention, conscious... Reading it, my striving for knowledge was married with enjoyment and happiness all involve the Cultivation healing. Qigong is actually an approach to life itself Xiaolong - the Great King of God body Metamorphose Scripture ( at. A sacred passage into the temple of nature, guided by Meditation master and quest. The intention of not only healing ourselves, but becoming a healing influence on those. Returns to an old tradition of debate, opening up quite a few new..

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